Just like brushing your teeth daily, it is important to comb your hair every day. Believe it or not, just this simple activity can do wonders for your hair — the only hair care routine that you must religiously follow on a daily basis.

Arthi Raguram, the founder of Deyga Organics, says people with dry hair or those susceptible to hair loss are reluctant to comb in order to avoid losing extra strands.

“But, combing hair is not just a self-care practice as it has obvious scientific benefits. Brushing hair twice a day — once in the morning and once in the evening before bed — is a norm. The frequency can vary from person-to-person, depending on hair length and texture. For instance, people with long hair should comb at least thrice a day to prevent knots and breakage,” she advises.

Raguram lists the following benefits of combing hair every day;

* Promotes blood circulation in the scalp
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Combing acts upon the capillaries of the scalp, which helps in transporting oxygen and nutrients to the hair follicles effectively, thus, promoting blood circulation in the scalp, nourishing hair roots, promoting growth, and helping reduce hair loss.

* Stimulates and distributes natural oils

Sebaceous glands in the scalp produce sebum that naturally conditions and protects hair. Combing stimulates the sebaceous glands and ensures natural oils are properly distributed from sebum to the root of the hair, all the way along the shaft. Thus, combing maintains a healthy scalp and creates the right pH balance.

* Exfoliates scalp

Regular combing helps to clean old hair, dead skin cells, hair product residues, grime, and other deposits that sit at the root of your hair and scalp. Unclogging the scalp’s pores, combing allows scalp and hair to breathe and rejuvenate dull and dandruff-ridden hair.

* Adds volume to the hair

Combing hair from time to time helps to keep the shine, enhance volume, and maintain bounce since the hair looks healthy and fresh. Also, combing prevents the accumulation of loose hair that leads to tangles or knots. People with oily scalp can benefit from regular combing as the comb distributes the natural oils and makes hair look less greasy.

Brushing hair the right way

1. Select the right tools
Use a wooden comb (preferably made from rosewood) as it is anti-static, unlike plastic combs that make hair frizzy, brittle, and prone to damage. Besides, wooden combs don’t pull on your hair or scratch the scalp while detangling hair.

2. Never start brushing hair from roots
To ensure a damage-free experience, brush your hair in sections and start mid-hair. Going all the way from top to bottom will lead to breakage, so continue moving up your hair until you reach your scalp, and then brush the entire length.

3. Do not comb wet hair
Wet hair is highly susceptible to breakage. Always make sure to air-dry or blow-dry hair before using a comb.

What do hair masks do?

When your hair’s looking dull, feeling dry or not as smooth and shiny as you’d like it to be, a hair mask is the best remedy. This product is an intensive conditioner designed to nourish and moisturize hair and repair damage. Hair masks are available for a range of hair types and needs.

You can buy hair masks ready to use or make them yourself at home. Whichever option you choose, you’ll need to choose the right mask for your hair. 

Who needs hair masks?

People who have dry or damaged hair can benefit the most from hair masks. Hair masks are moisture-rich and can sink into the follicle to nourish hair damaged by heat or hair dye. Other people prefer to use these products preventively, to keep their hair in the smooth and shiny condition it’s already in. Unless your hair verges on the greasy side, you can use a hair mask.

Hair mask benefits

Hair masks have multiple positive effects on your hair. They include: 

• Hair masks leave your hair softer and shiner
• Using hair masks can moisturize dry hair
• Some hair masks can mask the appearance of split ends and reduce breakage
• Your hair may be stronger and your scalp healthier after using a hair mask
• By moisturizing hair, masks can reduce frizz and stray hairs

How to use a hair mask

Hair masks are straightforward to use but require more time than you’d usually spend washing your hair. Start by shampooing your hair as usual. This removes dirt and grease that might get in the way of the mask thoroughly soaking into the shaft of the hair. Shampooing also opens up the hair cuticles so the mask can penetrate better. 

Then, squeeze your hair after rinsing out the shampoo, but don’t dry it. Now apply the mask to your hair, making sure to comb it into the strands with your fingers, so you don’t miss any sections. If your hair is often limp or you want extra volume, avoid the roots, starting around midway down the length of the hair. 

Wait around 20-30 minutes for the hair mask to work its magic. If your hair is dried, you can leave your hair mask on overnight. You may want to use a hair tie to put your hair up and out of the way while you wait. After the designated amount of time, rinse out the mask and dry your hair as usual.

Moisturizing hair mask ingredients

If you want to make your hair mask, there are a few nourishing ingredients you should include. You can also look out for these ingredients in store-bought hair masks. 

Olive oil
Olive oil is an excellent natural moisturizer and is excellent for homemade masks as it’s readily available in practically any grocery store — in fact, you probably already have some in your kitchen. It contains squalene, which is also naturally produced by our bodies to moisturize our skin and hair, so it’s great for hair masks.

Avocado oil
While any oil can help moisturize hair, avocado oil is rich in nutrients like folic acid, iron and magnesium, which can help boost your hair health.

Coconut oil
Coconut oil is a favorite among people who make their hair masks and other beauty products since it’s solid or semi-solid at room temperature, making it less messy to work with. It’s also one of the best oils for penetrating the hair shaft due to its low molecular weight. 

Shea butter
Fat extracted from the shea nut tree; shea butter is another common ingredient in hair masks due to its excellent moisturizing properties. Like coconut oil, it’s solid at room temperature, so it’s easy to handle.

Aloe vera
Anti-inflammatory aloe vera is a quality hair mask ingredient for anyone with a dry or itchy scalp. It’s easy to find aloe vera gel to add to homemade hair masks.

Banana
​Bananas contain silica, which helps make hair softer and shinier. It’s rarely found in commercial hair masks, but it’s easy to mash or blend into a homemade hair mask. 

Yes, I admit it. I am a hair care junkie. People may think I am obsessed with skincare, but the truth is when it comes to products for my golden locks things get out of control. There was a moment in my life when I had so many hair care products that I could open my hair salon (I am not exaggerating, believe me). A huge variety of shampoos, leave-on treatments, hair sprays, masks, serums, straightening balms, curling mists, volume powders – I don’t even remember all the stuff that I had. When I started my Master in Medicinal chemistry I was very passionate about one particular course – Chemicals in Personal Care Products. I admit that I learned a lot from our professor but I also did my research and I don’t regret it.

Here is some “intriguing” info about 3 widely used chemicals in hair care products, that made me throw away half of the masks, serums, and mists that I was using at that time.

Behentrimonium chloride

If you have more than 5 hair masks/conditioners at home (that are not organic, of course) take 3 of them and take a look at the labels. Chances are you’ll find Behentrimonium chloride listed among the first ingredients. Behentrimonium chloride (also known as docosyltrimethylammonium chloride or BTAC-228) is a waxy-like substance that works as a de-frizzer and conditioning agent. It is the manufacturer’s favorite because it keeps your locks frizz-free and makes them manageable and soft. Behentrimonium chloride is considered toxic in concentrations of 0.1% and higher and is suspected to cause skin and eye irritations. Though some claim there is not enough evidence supporting this theory, for me the European laws say it all:

In Europe, the amount of Behentrimonium chloride allowed in rinse-off and leave-on products shouldn’t exceed a certain percentage (rinse-off hair care products up to 5.0% & leave-on hair products up to 3.0%.).

If this compound wasn’t potentially dangerous, then most probably no one would have set these regulatory requirements, right?

PEG 150 Distearate

Like most PEG’s (polyethylene glycols), this one serves primarily as an emulsifier and thickener. Though PEG 150 Distearate has a high molecular weight, which makes it unlikely to penetrate the skin barrier, it is suspected to contain traces of harmful impurities like Ethylene Oxide (mutagen which increases the risk of cancer; neurotoxin and skin irritant) and 1,4-Dioxane (cancerogenic compound, often found as a contaminant in various personal care product available on the market). Apart from that, when heated, PEG 150 produces vapors that can cause dizziness, nausea, and eye irritation. If traces of PEG 150 are left on your hair and you use a flat iron after a bath, do the math – slow poisoning over a long period. 

Silicones & Dimethicones

What not to love about silicones and silicone-based polymers, like dimethicones? They make your hair shine, baby soft to the touch, manageable, and healthy-looking (yes, even when it’s burnt after regular flat iron abuse and bleaching). Silicones are probably the most widely used ingredients in the hair care industry and can be found everywhere – starting from shampoos, going through masks/conditioners, and ending at serums for split ends/damaged hair. Similar to mineral oil used in the manufacturing of skincare, silicones coat the hair fiber, helping it retain moisture. Besides that, they “glue” the hair cuticles, making the surface of the hair smoother. 

Smoother hair reflects more light and appears shiny and healthy. And we all want to be blinding, don’t we? Enough with the benefits, let’s talk about the not-so-bright-and-shiny side of the silicones. While silicones are considered relatively safe, some of them, being not water-soluble, build up, and do not allow your scalp to breathe. They can also clog the hair follicles, stopping the process of normal hair growth. Accumulation of silicones can weigh down your hair making it appear greasy and lifeless. Apart from these aesthetic problems that can occur with regular use, few people know that when heated, silicones (in particular Cyclopentasiloxane) release formaldehyde, which causes breathing problems, skin, and eye irritation, nausea, and headaches. And believe me, your heat-protectant spray contains at least one type of silicone. You can check.

What did I do after finding out all these “hidden benefits” of my favorite hair care products? Well, I did some more research and I found that there are safer, greener, and even cheaper alternatives that perform just as well (tested and proven to work!).

Natural Hair Care Alternatives

Jojoba Oil 
Thanks to its waxy-like properties, jojoba oil forms a thin protective layer around the hair strand, that keeps the water locked in, making your locks look hydrated and healthy. I use it like leave-on treatment/serum and my hair has never been so shiny and manageable. Be careful with the quantity though and focus on the lengths of your hair, when applying. Jojoba oil is also famous for having a long-shelf-life (without nasty preservatives!) which makes it worth the money. If your scalp is too oily, you can try rebalancing it with weekly jojoba masks. Jojoba oil has a structure similar to the sebum your skin naturally produces. With regular use, I promise, you’ll see the difference! 

Argan Oil
No wonder so many products available on the market have it on top of their ingredient lists. It makes hair softer and shinier, when used, both as pre-shower treatment and leave-on (especially if you have dry, coarse hair –this thing is ah-ma-zing!). It tames frizz, providing a silky smooth finish and glossy look. Thanks to the high content of vitamin E (a powerful antioxidant and nourishing agent), when applied directly on the scalp, Argan oil boosts the growth of healthy, strong hair. True miracle worker.

Sea salt spray is your beach hair in a bottle. Think about how your hair feels with the salt water, wind, and a day at the beach; a sea salt spray will help recreate that feel and look – unfortunately, minus the beach trip.

Sea salt adds texture and volume with a gritty matte finish to all hair lengths. Learn how to use this simple magic to pull off a slightly messy look that is all the rage now!

First, What Is a Sea Salt Spray?

Contrary to what you might have assumed, the spray contains not just some sea salt diluted in water, even though this is indeed the key component. Most brands enrich the mixture with nourishing oils and proteins that makes it safe to use on all hair types. For example, coconut oil and aloe vera are popular components.
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A sea salt spray gives hair a scrunchy feel and qualifies as a texturizing product, which makes it excellent for giving texture to soft straight hair and enhancing natural waves. You should be extra careful when using it in coarse hair, as large-diameter strands feel quite wiry on their own and need smoothing rather than texturizing.

How to Use Sea Salt Spray

It is best to apply sea salt spray on damp hair. Always remember to shake the bottle before using the spray as ingredients may settle over time. When looking to create movement on straight hair or enhance your natural wave, apply sea salt spray to roots and a mid-length area, twist sections and/or scrunch your hair, and let it air dry. The smaller the sections you twist and scrunch, the wavier your hair will be.

It is ok to use sea salt spray on dry hair – it will add texture to your existing style. However, when working with hair that is dehydrated, apply a leave-in conditioner before adding the sea salt spray to achieve the desired look. The leave-in conditioner will help keep hair moisturized and looking its best.

5 Best Sea Salt Sprays to Try

The newest beach wave hair products contain super-moisturizing and nourishing ingredients, lightweight formulas and tempting extra features, so you’re sure to find a perfect texturizer for your needs and wants. My all-time favorite salt sprays are from the Bumble and Bumble family, but there are a few more definitely worth your attention:

B&B Surf Spray – the best sea salt spray from the OG of the surf line. Free from harsh parabens and sulfates, Bumble and Bumble’s Surf Spray is a leading beach hair spray, constantly flying off the shelves of every supplying retailer. This little 4-ounce bottle includes all of the ingredients needed to create matte volume, fullness, and just-got-home-from-Cabo waves. Even when summertime has ended, this salt-infused formula can create surf spray hair and waves.

B&B Surf Infusion – the best option for thick coarse hair. Remember me saying the salt spray it’s for coarse hair? Well, B&B Surf Infusion is, as it is designed specifically for this hair type and helps to get moisture back into the strands. It adds a splendid shine and definition, too.
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B&B Surf Foam Spray – the best sea salt spray for adding volume. This part mousse part salt spray allows getting the most lift and volume in fine to medium hair for a big, beachy texture of the locks. At the same time, the blend is infused with coconut water to protect the health of the fine strands and prevent split ends.

Oliology Coconut Oil Beach Wave Sea Salt Mist – the best sea salt spray for fine hair. This is another spray that is great for adding grit and texture, but it creates a softer finish so that the locks do not have a crunchy feel that not all of you may like. In addition to styling your locks, the spray can actually make your hair stronger due to the bamboo extract it contains.
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Not Your Mother’s Beach Babe Texturizing Sea Salt Spray -the best sea salt spray with anti-frizz effect. If you have frizzy, hard-to-handle hair, the aloe leaf in this spray will moisturize hair while the sea salt adds texture. Aloe extracts will also protect hair against dryness while soothing and healing damage from sun exposure and help keep the scalp healthy.

How to Prepare Your Own Salt Water Spray

If you’re in for DIY hair products, you can easily prepare your own sea salt spray, too. Here is what you need:

• a spray bottle;
• 1 or 1½ cups of warm water;
• 1 teaspoon of sea salt;
• 1 tablespoon of coconut oil or avocado oil;
• (optional) 4 drops of an essential oil for scent (lavender or tangerine are my favorites).

Add all ingredients to the spray bottle and shake well to mix. Always remember to shake well before each use!

Can I Use Sea Salt Spray Every Day?

It’s true when they say, “too much of a good thing…” Overuse of sea salt spray can make the hair feel dry and brittle, so it’s not recommended to use it every day. The salt in the product removes moisture from the hair, which adds volume and texture, but leaves hair dehydrated. If you use the spray quite often, be sure to use a good moisturizing conditioner or invest in a weekly deep conditioner.
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Don’t be afraid to give sea salt spray a try; pick one up, or make your own, and you will be happy you did!